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Welcome to Vitality Massage & Fitness
Custom TrainingAn overall personalized fitness
program to achieve your goals.
Massage TherapyTo target all of your
muscular aches and pains.
Personalized Nutrition & Wellness Coaching
Determining your personal,
nutrition & wellnes requirements.
Why choose MFitbyVitality?
Vitality Massage & Fitness
Right for You?
- Registered Massage Therapist
- Can Fit Pro Certified
- Nutrition & Wellness Coach
- Advanced Fitness Kickboxing Specialist
- World Kettlebell Club Fitness Trainer
Chernell works with anyone & any body! She is
pumped about all things health & fitness
related.
Members of:
Supporters of:
What MFitByVitality can do for you
From pain & Stress relieving massage therapy to being healthy & fit in 3 easy steps!
Custom Training
|
Massage Therapy
|
Personalized Nutrition & Wellness Coaching |
We work with clients in a one-on-one or small
group setting, to improve their overall health &
fitness by putting them up to the MFIT by
Vitality Challenge!
Helping people to reach their fitness goals, while inspiring drive & motivation.
Personal Training Can Help:
- Manage Weight & Decrease Body Fat
- Increase Heart & Lung Capacity
- Increase Endurance & Muscular Strength
- Improve Self-Esteem & Confidence
- Improve Co-ordination & Agility
Custom Training Packages
Standard
1 session
Each session is 60 minutes
$60.00
Plus +
10 sessions
Buy 9 get 1 FREE session
$450.00
Premium
20 sessions
Buy 16 get 4 FREE sessions
$800.00
Exclusive
UP TO 3 sessions PER WK
Bring 1 or more Frieds
$150.00/PER MO
The practice of massage therapy is to assess the soft tissue and joints of your body for the
treatment & prevention of physical disfunction and pain.
Choose from 3 types of massage therapy in order to maintain,
rehabilitate or augment physical function, relieve pain & promote relaxation.
Choose from the following:
- Swedish Massage
- Deep Tissue Massage
- Indie Head Massage
We are centered around providing Registered Therapy.
Personal Training and Wellness & Nutrition Coaching.
Programs are tailored to suit individual needs.
Massage Therapy Packages
NEW
Standard
30 minutes
1 Therapeutic Session
$65.00
Plus +
45 minutes
1 Therapeutic Session
$85.00
Premium
60 minutes
1 Therapeutic Session
$100.00
Elite
90 minutes
1 Therapeutic Session
$120.00
This is NOT a diet. We give you advice and offer guidance with a personalized nutrition plan that
will have you on your way to a better you. Healthy Eating for Life.
Our Wellness Coaching helps you to work on Stress Management, and to better your way of life!
Our advice will depend on the following:
- Weight
- BMI Calorie intake
- Blood Pressure & Heart Rate Checks
- Eating Habits & Lifestyle
For more info & advice on health & fitness please email:
vitalityinfo@yahoo.ca
We are centered around providing Registered Therapy.
Personal Training and Wellness & Nutrition Coaching.
Programs are tailored to suit individual needs.
Nutrition & Wellness Coaching Packages
90 minute
Initial Consultation
$100.00
60 minute
Continued
Care Plan
$70.00
Get in Touch
Better your way of life today!
Connect with Chernell and take the MFitbyVi Challenge.
Call mfitbyvi: 416.985.9823
Email mfitbyvi: vitalityinfo@yahoo.ca
Add mfitbyvi: vitality massage and fitness
Follow mfitbyvi: @MFit_Vitality
Pin It: pinterest.com/vitalitymfit
Call Now: 416.985.9823